Category: Health
Healthy weight!
Because pomegranate is rich in antioxidants, polyphenols, and connecting linolenic acid, it can help you improve your metabolism and lose weight. Pomegranate juice also has the property of reducing appetite and hunger.
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Many studies have proven how effective pomegranate juice is for cancer. Natural remedies such as pomegranate extract are considered safer and more economical, unlike expensive chemotherapy drugs that can cause side effects. It also has the ability to protect against the harmful side effects of some chemotherapy drugs, as well as enhance the effects of these drugs.
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In a study conducted by Israeli researchers, in just 10 days of drinking pomegranate juice, there was a decrease in macrophage oxidant levels and an increase in cellular antioxidant levels. This is also proof of the antioxidant power of pomegranate and its ability to fight atherosclerosis and other heart diseases.
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In a study conducted by Iranian researchers, 22 diabetics with high blood lipids saw significant reductions in total cholesterol and LDL levels by drinking 40 grams of pomegranate juice a day for 8 weeks. This study claims that pomegranate juice significantly reduces cardiac risk factors in diabetics.
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